Lisa White (IRL) / Julie Lavery (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:57:12
- Overall Rank
- 59 of 355
- Rank (AG)
- 16 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 154011
- Gym Affiliate
- Limitless 21
- League Points
- 48
Run Total
00:24:48
Pace
6:12 /km
Workout Total
27:19
Workout Ratio
47.8%
TRY Zone
00:05:09
| Split | Time |
|---|---|
| Running 1 | 00:02:25 |
| SkiErg | 00:04:48 |
| Running 2 | 00:03:10 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:09 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:03:07 |
| Sled Push | 00:01:28 |
| Running 5 | 00:03:17 |
| Sled Pull | 00:03:19 |
| Running 6 | 00:03:14 |
| Rowing | 00:05:23 |
| Running 7 | 00:03:11 |
| Lunges | 00:03:31 |
| Running 8 | 00:03:06 |
| Burpees | 00:03:38 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:24:48 |
| Best Run Lap | 00:02:25 |
| TRY Zone Total | 00:05:09 |