Seán Murray (IRL) / Aran Murray (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:03:35
- Overall Rank
- 114 of 219
- Rank (AG)
- 57 of 96
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 101021
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:33:10
Pace
5:11 /km
Workout Total
26:03
Workout Ratio
41.0%
TRY Zone
00:04:27
| Split | Time |
|---|---|
| Running 1 | 00:03:34 |
| SkiErg | 00:04:08 |
| Running 2 | 00:04:14 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:04:12 |
| Ramfit Thrusters | 00:03:08 |
| Running 4 | 00:04:15 |
| Sled Push | 00:01:57 |
| Running 5 | 00:04:12 |
| Sled Pull | 00:02:38 |
| Running 6 | 00:04:15 |
| Rowing | 00:04:50 |
| Running 7 | 00:04:18 |
| Lunges | 00:03:41 |
| Running 8 | 00:04:04 |
| Burpees | 00:03:45 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:10 |
| Best Run Lap | 00:03:34 |
| TRY Zone Total | 00:04:27 |