Esther Beirne (IRL) / Breeanna Beirne (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:57:05
- Overall Rank
- 58 of 355
- Rank (AG)
- 28 of 123
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 161017
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:24:03
Pace
6:01 /km
Workout Total
27:37
Workout Ratio
48.4%
TRY Zone
00:05:28
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:05:06 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:03:06 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:03:13 |
| Sled Push | 00:01:20 |
| Running 5 | 00:03:12 |
| Sled Pull | 00:04:05 |
| Running 6 | 00:03:10 |
| Rowing | 00:05:22 |
| Running 7 | 00:03:08 |
| Lunges | 00:03:19 |
| Running 8 | 00:02:51 |
| Burpees | 00:03:59 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:24:03 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:05:28 |