Siobhan Owens
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:17:40
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 130001
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:37:23
Pace
5:50 /km
Workout Total
34:13
Workout Ratio
44.1%
TRY Zone
00:06:09
| Split | Time |
|---|---|
| Running 1 | 00:03:47 |
| SkiErg | 00:05:08 |
| Running 2 | 00:04:38 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:04:34 |
| Ramfit Thrusters | 00:03:24 |
| Running 4 | 00:04:49 |
| Sled Push | 00:01:42 |
| Running 5 | 00:04:52 |
| Sled Pull | 00:04:35 |
| Running 6 | 00:04:54 |
| Rowing | 00:05:24 |
| Running 7 | 00:04:50 |
| Lunges | 00:04:09 |
| Running 8 | 00:04:48 |
| Burpees | 00:07:59 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:37:23 |
| Best Run Lap | 00:03:47 |
| TRY Zone Total | 00:06:09 |