Tryka Stats

Ciaran Dunne (IRL) / Adam Kearns (IRL)

DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800

Overall Time
01:03:28
Overall Rank
112 of 219
Rank (AG)
55 of 96
Age Group
30 - 39
Gender
Men
Bib
95025
Gym Affiliate
League Points
58
Run Total
00:34:50
Pace
5:27 /km
Workout Total
23:48
Workout Ratio
37.5%
TRY Zone
00:04:54
SplitTime
Running 100:03:53
SkiErg00:03:45
Running 200:03:55
KB Farmers Carry00:01:37
Running 300:04:10
Ramfit Thrusters00:02:37
Running 400:04:26
Sled Push00:01:13
Running 500:04:39
Sled Pull00:02:52
Running 600:04:35
Rowing00:04:26
Running 700:04:37
Lunges00:02:31
Running 800:04:30
Burpees00:04:47
Running Finish Sprint00:00:10
Run Total00:34:50
Best Run Lap00:03:53
TRY Zone Total00:04:54