Ciaran Dunne (IRL) / Adam Kearns (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:03:28
- Overall Rank
- 112 of 219
- Rank (AG)
- 55 of 96
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 95025
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:34:50
Pace
5:27 /km
Workout Total
23:48
Workout Ratio
37.5%
TRY Zone
00:04:54
| Split | Time |
|---|---|
| Running 1 | 00:03:53 |
| SkiErg | 00:03:45 |
| Running 2 | 00:03:55 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:04:10 |
| Ramfit Thrusters | 00:02:37 |
| Running 4 | 00:04:26 |
| Sled Push | 00:01:13 |
| Running 5 | 00:04:39 |
| Sled Pull | 00:02:52 |
| Running 6 | 00:04:35 |
| Rowing | 00:04:26 |
| Running 7 | 00:04:37 |
| Lunges | 00:02:31 |
| Running 8 | 00:04:30 |
| Burpees | 00:04:47 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:50 |
| Best Run Lap | 00:03:53 |
| TRY Zone Total | 00:04:54 |