Evelyn Lewis
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:16:30
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 134005
- Gym Affiliate
- EL-FIT Gym
- League Points
- 29
Run Total
00:28:36
Pace
7:09 /km
Workout Total
40:54
Workout Ratio
53.5%
TRY Zone
00:07:04
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:05:39 |
| Running 2 | 00:03:10 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:03:20 |
| Ramfit Thrusters | 00:05:10 |
| Running 4 | 00:03:33 |
| Sled Push | 00:02:32 |
| Running 5 | 00:04:07 |
| Sled Pull | 00:04:38 |
| Running 6 | 00:04:00 |
| Rowing | 00:07:19 |
| Running 7 | 00:03:59 |
| Lunges | 00:05:12 |
| Running 8 | 00:04:04 |
| Burpees | 00:08:23 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:28:36 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:07:04 |