Melissa Kearney (IRL) / Leah Mccann (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:56:45
- Overall Rank
- 56 of 355
- Rank (AG)
- 27 of 123
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 170003
- Gym Affiliate
- Warrior Fitness
- League Points
- 49
Run Total
00:23:20
Pace
5:50 /km
Workout Total
28:01
Workout Ratio
49.4%
TRY Zone
00:05:28
| Split | Time |
|---|---|
| Running 1 | 00:03:24 |
| SkiErg | 00:04:37 |
| Running 2 | 00:03:56 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:02:42 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:02:36 |
| Sled Push | 00:01:40 |
| Running 5 | 00:02:44 |
| Sled Pull | 00:03:57 |
| Running 6 | 00:02:44 |
| Rowing | 00:05:14 |
| Running 7 | 00:02:40 |
| Lunges | 00:03:18 |
| Running 8 | 00:02:28 |
| Burpees | 00:04:35 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:23:20 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:05:28 |