Melanie Dunne
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:16:21
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 135026
- Gym Affiliate
- Movement Fitness
- League Points
- 29
Run Total
00:27:03
Pace
6:46 /km
Workout Total
41:41
Workout Ratio
54.6%
TRY Zone
00:07:41
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:05:29 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:22 |
| Ramfit Thrusters | 00:04:43 |
| Running 4 | 00:03:31 |
| Sled Push | 00:02:12 |
| Running 5 | 00:03:39 |
| Sled Pull | 00:05:28 |
| Running 6 | 00:03:40 |
| Rowing | 00:05:50 |
| Running 7 | 00:03:30 |
| Lunges | 00:06:12 |
| Running 8 | 00:03:39 |
| Burpees | 00:09:52 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:27:03 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:07:41 |