Suzanne Byrne
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:16:02
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 134003
- Gym Affiliate
- Clontarf Tennis club
- League Points
- 29
Run Total
00:24:21
Pace
6:05 /km
Workout Total
44:22
Workout Ratio
58.4%
TRY Zone
00:07:25
| Split | Time |
|---|---|
| Running 1 | 00:02:07 |
| SkiErg | 00:05:24 |
| Running 2 | 00:02:53 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:02:58 |
| Ramfit Thrusters | 00:04:36 |
| Running 4 | 00:03:08 |
| Sled Push | 00:02:26 |
| Running 5 | 00:03:09 |
| Sled Pull | 00:06:45 |
| Running 6 | 00:03:20 |
| Rowing | 00:05:51 |
| Running 7 | 00:03:24 |
| Lunges | 00:06:27 |
| Running 8 | 00:03:12 |
| Burpees | 00:10:52 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:24:21 |
| Best Run Lap | 00:02:07 |
| TRY Zone Total | 00:07:25 |