Tryka Stats

Anna Malone

DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800

Overall Time
01:17:27
Overall Rank
Rank (AG)
Age Group
25 - 29
Gender
Women
Bib
113026
Gym Affiliate
DQ fitness
League Points
44
Run Total
00:36:50
Pace
5:45 /km
Workout Total
35:15
Workout Ratio
45.5%
TRY Zone
00:05:27
SplitTime
Running 100:03:48
SkiErg00:04:59
Running 200:04:30
KB Farmers Carry00:02:07
Running 300:04:43
Ramfit Thrusters00:03:42
Running 400:04:44
Sled Push00:01:49
Running 500:04:47
Sled Pull00:05:35
Running 600:04:46
Rowing00:05:25
Running 700:04:47
Lunges00:04:17
Running 800:04:38
Burpees00:07:21
Running Finish Sprint00:00:12
Run Total00:36:50
Best Run Lap00:03:48
TRY Zone Total00:05:27