Ciara Kenny
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:15:56
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 134028
- Gym Affiliate
- F45 Training Junction 6
- League Points
- 30
Run Total
00:24:34
Pace
6:09 /km
Workout Total
43:01
Workout Ratio
56.7%
TRY Zone
00:08:25
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:05:30 |
| Running 2 | 00:02:56 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:04:33 |
| Running 4 | 00:03:48 |
| Sled Push | 00:03:09 |
| Running 5 | 00:03:16 |
| Sled Pull | 00:07:11 |
| Running 6 | 00:03:14 |
| Rowing | 00:06:19 |
| Running 7 | 00:02:56 |
| Lunges | 00:05:40 |
| Running 8 | 00:02:54 |
| Burpees | 00:09:10 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:24:34 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:08:25 |