Justine Egan
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:17:09
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- 120014
- Gym Affiliate
- Platinum PT
- League Points
- 44
Penalty
RUN-In 4 - 00:05:00
Run Total
00:38:10
Pace
5:58 /km
Workout Total
34:15
Workout Ratio
44.4%
TRY Zone
00:04:49
| Split | Time |
|---|---|
| Running 1 | 00:03:30 |
| SkiErg | 00:04:51 |
| Running 2 | 00:04:16 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:04:15 |
| Ramfit Thrusters | 00:03:08 |
| Running 4 | 00:07:53 |
| Sled Push | 00:02:02 |
| Running 5 | 00:04:37 |
| Sled Pull | 00:04:29 |
| Running 6 | 00:04:36 |
| Rowing | 00:05:20 |
| Running 7 | 00:04:35 |
| Lunges | 00:05:01 |
| Running 8 | 00:04:20 |
| Burpees | 00:07:47 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:38:10 |
| Best Run Lap | 00:03:30 |
| TRY Zone Total | 00:04:49 |