Tryka Stats

Louise Murran

DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800

Overall Time
01:16:57
Overall Rank
Rank (AG)
Age Group
35 - 39
Gender
Women
Bib
121004
Gym Affiliate
Thrive
League Points
45
Run Total
00:35:40
Pace
5:34 /km
Workout Total
36:12
Workout Ratio
47.0%
TRY Zone
00:05:11
SplitTime
Running 100:03:18
SkiErg00:05:23
Running 200:04:14
KB Farmers Carry00:01:48
Running 300:04:28
Ramfit Thrusters00:04:30
Running 400:04:46
Sled Push00:02:25
Running 500:04:46
Sled Pull00:04:02
Running 600:04:45
Rowing00:05:23
Running 700:04:42
Lunges00:05:47
Running 800:04:35
Burpees00:06:54
Running Finish Sprint00:00:11
Run Total00:35:40
Best Run Lap00:03:18
TRY Zone Total00:05:11