Paddy Reel (IRL) / Niall Treanor (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:02:51
- Overall Rank
- 106 of 219
- Rank (AG)
- 51 of 96
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 102005
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:32:52
Pace
5:08 /km
Workout Total
24:44
Workout Ratio
39.4%
TRY Zone
00:05:18
| Split | Time |
|---|---|
| Running 1 | 00:03:13 |
| SkiErg | 00:04:05 |
| Running 2 | 00:03:55 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:05 |
| Ramfit Thrusters | 00:02:40 |
| Running 4 | 00:04:11 |
| Sled Push | 00:01:36 |
| Running 5 | 00:04:23 |
| Sled Pull | 00:02:42 |
| Running 6 | 00:04:25 |
| Rowing | 00:04:45 |
| Running 7 | 00:04:23 |
| Lunges | 00:03:09 |
| Running 8 | 00:04:10 |
| Burpees | 00:04:16 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:32:52 |
| Best Run Lap | 00:03:13 |
| TRY Zone Total | 00:05:18 |