Aishlinn Strahan
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:15:42
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 140015
- Gym Affiliate
- The Fittness tailor
- League Points
- 30
Run Total
00:27:35
Pace
6:54 /km
Workout Total
40:44
Workout Ratio
53.8%
TRY Zone
00:07:26
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:05:16 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:02:06 |
| Running 3 | 00:03:22 |
| Ramfit Thrusters | 00:03:46 |
| Running 4 | 00:03:41 |
| Sled Push | 00:02:50 |
| Running 5 | 00:03:48 |
| Sled Pull | 00:05:34 |
| Running 6 | 00:03:33 |
| Rowing | 00:06:17 |
| Running 7 | 00:03:44 |
| Lunges | 00:04:36 |
| Running 8 | 00:03:50 |
| Burpees | 00:10:19 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:27:35 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:07:26 |