Lisa Feerick
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:16:24
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 122028
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:35:12
Pace
5:30 /km
Workout Total
35:48
Workout Ratio
46.9%
TRY Zone
00:05:28
| Split | Time |
|---|---|
| Running 1 | 00:03:32 |
| SkiErg | 00:05:36 |
| Running 2 | 00:04:17 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:04:26 |
| Ramfit Thrusters | 00:04:19 |
| Running 4 | 00:04:30 |
| Sled Push | 00:02:17 |
| Running 5 | 00:04:36 |
| Sled Pull | 00:04:48 |
| Running 6 | 00:04:44 |
| Rowing | 00:05:39 |
| Running 7 | 00:04:32 |
| Lunges | 00:05:03 |
| Running 8 | 00:04:29 |
| Burpees | 00:06:21 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:35:12 |
| Best Run Lap | 00:03:32 |
| TRY Zone Total | 00:05:28 |