Christina Cleary (IRL) / Maeve O Connor (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:56:24
- Overall Rank
- 49 of 355
- Rank (AG)
- 13 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 150028
- Gym Affiliate
- Strong female coaching
- League Points
- 49
Run Total
00:22:47
Pace
5:42 /km
Workout Total
28:21
Workout Ratio
50.3%
TRY Zone
00:05:19
| Split | Time |
|---|---|
| Running 1 | 00:02:02 |
| SkiErg | 00:04:50 |
| Running 2 | 00:02:43 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:02:47 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:02:54 |
| Sled Push | 00:01:25 |
| Running 5 | 00:02:58 |
| Sled Pull | 00:03:14 |
| Running 6 | 00:03:08 |
| Rowing | 00:05:32 |
| Running 7 | 00:03:09 |
| Lunges | 00:03:38 |
| Running 8 | 00:02:59 |
| Burpees | 00:05:00 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:47 |
| Best Run Lap | 00:02:02 |
| TRY Zone Total | 00:05:19 |