Michelle Rattigan
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:15:41
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 140004
- Gym Affiliate
- PB fitness
- League Points
- 30
Run Total
00:26:20
Pace
6:35 /km
Workout Total
42:29
Workout Ratio
56.1%
TRY Zone
00:06:57
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:05:30 |
| Running 2 | 00:03:09 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:05:43 |
| Running 4 | 00:03:30 |
| Sled Push | 00:02:30 |
| Running 5 | 00:03:43 |
| Sled Pull | 00:05:01 |
| Running 6 | 00:03:36 |
| Rowing | 00:06:24 |
| Running 7 | 00:03:29 |
| Lunges | 00:06:47 |
| Running 8 | 00:03:25 |
| Burpees | 00:08:43 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:26:20 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:06:57 |