Sean Kavanagh (IRL) / Kev Maye (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:02:40
- Overall Rank
- 104 of 219
- Rank (AG)
- 49 of 96
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 94010
- Gym Affiliate
- The Shed
- League Points
- 69
Run Total
00:33:45
Pace
5:16 /km
Workout Total
23:08
Workout Ratio
36.9%
TRY Zone
00:05:51
| Split | Time |
|---|---|
| Running 1 | 00:02:49 |
| SkiErg | 00:03:02 |
| Running 2 | 00:04:13 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:04:15 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:04:27 |
| Sled Push | 00:01:23 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:02:21 |
| Running 6 | 00:04:25 |
| Rowing | 00:04:47 |
| Running 7 | 00:04:32 |
| Lunges | 00:03:16 |
| Running 8 | 00:04:27 |
| Burpees | 00:04:07 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:33:45 |
| Best Run Lap | 00:02:49 |
| TRY Zone Total | 00:05:51 |