Susan Bradley
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:15:33
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 141004
- Gym Affiliate
- —
- League Points
- 30
Run Total
00:26:10
Pace
6:33 /km
Workout Total
42:43
Workout Ratio
56.5%
TRY Zone
00:06:45
| Split | Time |
|---|---|
| Running 1 | 00:02:38 |
| SkiErg | 00:05:10 |
| Running 2 | 00:03:09 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:03:19 |
| Ramfit Thrusters | 00:04:09 |
| Running 4 | 00:03:18 |
| Sled Push | 00:03:20 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:05:39 |
| Running 6 | 00:03:22 |
| Rowing | 00:06:05 |
| Running 7 | 00:03:28 |
| Lunges | 00:06:15 |
| Running 8 | 00:03:17 |
| Burpees | 00:10:07 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:26:10 |
| Best Run Lap | 00:02:38 |
| TRY Zone Total | 00:06:45 |