Kenny King (IRL) / Damian Mccreesh (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:02:37
- Overall Rank
- 103 of 219
- Rank (AG)
- 7 of 10
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- 90009
- Gym Affiliate
- k-fit
- League Points
- 69
Run Total
00:33:59
Pace
5:19 /km
Workout Total
23:58
Workout Ratio
38.3%
TRY Zone
00:04:46
| Split | Time |
|---|---|
| Running 1 | 00:02:54 |
| SkiErg | 00:04:00 |
| Running 2 | 00:04:05 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:04:15 |
| Ramfit Thrusters | 00:02:16 |
| Running 4 | 00:04:25 |
| Sled Push | 00:01:20 |
| Running 5 | 00:04:45 |
| Sled Pull | 00:02:49 |
| Running 6 | 00:04:34 |
| Rowing | 00:04:56 |
| Running 7 | 00:04:27 |
| Lunges | 00:03:30 |
| Running 8 | 00:04:26 |
| Burpees | 00:03:35 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:59 |
| Best Run Lap | 00:02:54 |
| TRY Zone Total | 00:04:46 |