Sophie Caughey (IRL) / Carly Grimley (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:55:58
- Overall Rank
- 47 of 355
- Rank (AG)
- 12 of 49
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 150011
- Gym Affiliate
- Daire Mallon
- League Points
- 50
Run Total
00:24:18
Pace
6:05 /km
Workout Total
25:38
Workout Ratio
45.8%
TRY Zone
00:06:06
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:04:24 |
| Running 2 | 00:02:58 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:02:55 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:03:23 |
| Sled Push | 00:01:29 |
| Running 5 | 00:03:06 |
| Sled Pull | 00:03:23 |
| Running 6 | 00:03:09 |
| Rowing | 00:05:13 |
| Running 7 | 00:03:11 |
| Lunges | 00:02:59 |
| Running 8 | 00:03:12 |
| Burpees | 00:03:44 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:24:18 |
| Best Run Lap | 00:02:18 |
| TRY Zone Total | 00:06:06 |