Veronika Milejczyk
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:16:03
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 120003
- Gym Affiliate
- Leixlip Amenities Sports Centre
- League Points
- 45
Run Total
00:37:41
Pace
5:53 /km
Workout Total
33:02
Workout Ratio
43.4%
TRY Zone
00:05:25
| Split | Time |
|---|---|
| Running 1 | 00:04:06 |
| SkiErg | 00:04:52 |
| Running 2 | 00:04:37 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:40 |
| Ramfit Thrusters | 00:03:43 |
| Running 4 | 00:04:46 |
| Sled Push | 00:01:45 |
| Running 5 | 00:04:57 |
| Sled Pull | 00:03:40 |
| Running 6 | 00:04:54 |
| Rowing | 00:05:19 |
| Running 7 | 00:04:55 |
| Lunges | 00:04:57 |
| Running 8 | 00:04:41 |
| Burpees | 00:07:15 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:37:41 |
| Best Run Lap | 00:04:06 |
| TRY Zone Total | 00:05:25 |