Mariana Poiata
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:14:58
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 134029
- Gym Affiliate
- F45 Training Junction 6
- League Points
- 31
Run Total
00:25:26
Pace
6:22 /km
Workout Total
41:12
Workout Ratio
55.0%
TRY Zone
00:08:24
| Split | Time |
|---|---|
| Running 1 | 00:03:17 |
| SkiErg | 00:05:23 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:02:50 |
| Ramfit Thrusters | 00:05:27 |
| Running 4 | 00:02:56 |
| Sled Push | 00:02:20 |
| Running 5 | 00:03:41 |
| Sled Pull | 00:06:29 |
| Running 6 | 00:03:17 |
| Rowing | 00:06:10 |
| Running 7 | 00:03:08 |
| Lunges | 00:04:53 |
| Running 8 | 00:03:14 |
| Burpees | 00:08:31 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:25:26 |
| Best Run Lap | 00:02:50 |
| TRY Zone Total | 00:08:24 |