Christina Mcmahon
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:15:36
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- 125010
- Gym Affiliate
- Peak Fitness Carrickmacross
- League Points
- 46
Run Total
00:36:24
Pace
5:41 /km
Workout Total
34:15
Workout Ratio
45.3%
TRY Zone
00:05:02
| Split | Time |
|---|---|
| Running 1 | 00:03:27 |
| SkiErg | 00:05:11 |
| Running 2 | 00:04:20 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:04:31 |
| Ramfit Thrusters | 00:04:41 |
| Running 4 | 00:04:48 |
| Sled Push | 00:02:24 |
| Running 5 | 00:05:00 |
| Sled Pull | 00:04:02 |
| Running 6 | 00:04:42 |
| Rowing | 00:05:18 |
| Running 7 | 00:04:46 |
| Lunges | 00:05:10 |
| Running 8 | 00:04:40 |
| Burpees | 00:05:45 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:36:24 |
| Best Run Lap | 00:03:27 |
| TRY Zone Total | 00:05:02 |