Rachel Moran
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:14:46
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 55 - 59
- Gender
- Women
- Bib
- 140019
- Gym Affiliate
- Trifit
- League Points
- 31
Run Total
00:25:41
Pace
6:25 /km
Workout Total
42:13
Workout Ratio
56.5%
TRY Zone
00:06:57
| Split | Time |
|---|---|
| Running 1 | 00:02:09 |
| SkiErg | 00:05:57 |
| Running 2 | 00:02:56 |
| KB Farmers Carry | 00:02:07 |
| Running 3 | 00:03:14 |
| Ramfit Thrusters | 00:05:37 |
| Running 4 | 00:03:17 |
| Sled Push | 00:02:28 |
| Running 5 | 00:03:22 |
| Sled Pull | 00:06:00 |
| Running 6 | 00:03:36 |
| Rowing | 00:06:30 |
| Running 7 | 00:03:29 |
| Lunges | 00:04:55 |
| Running 8 | 00:03:24 |
| Burpees | 00:08:39 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:25:41 |
| Best Run Lap | 00:02:09 |
| TRY Zone Total | 00:06:57 |