Derrice Browne
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:15:27
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 114001
- Gym Affiliate
- Embassy
- League Points
- 46
Run Total
00:33:24
Pace
5:13 /km
Workout Total
36:13
Workout Ratio
48.0%
TRY Zone
00:05:54
| Split | Time |
|---|---|
| Running 1 | 00:03:14 |
| SkiErg | 00:04:55 |
| Running 2 | 00:04:06 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:04:11 |
| Ramfit Thrusters | 00:04:43 |
| Running 4 | 00:04:33 |
| Sled Push | 00:02:44 |
| Running 5 | 00:04:25 |
| Sled Pull | 00:04:35 |
| Running 6 | 00:04:16 |
| Rowing | 00:05:20 |
| Running 7 | 00:04:21 |
| Lunges | 00:04:30 |
| Running 8 | 00:04:14 |
| Burpees | 00:08:04 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:33:24 |
| Best Run Lap | 00:03:14 |
| TRY Zone Total | 00:05:54 |