Jana Maritz
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:14:19
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 134020
- Gym Affiliate
- F45 Blackrock
- League Points
- 31
Run Total
00:24:44
Pace
6:11 /km
Workout Total
41:11
Workout Ratio
55.4%
TRY Zone
00:08:29
| Split | Time |
|---|---|
| Running 1 | 00:02:00 |
| SkiErg | 00:05:10 |
| Running 2 | 00:03:07 |
| KB Farmers Carry | 00:02:15 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:04:53 |
| Running 4 | 00:03:18 |
| Sled Push | 00:02:24 |
| Running 5 | 00:03:30 |
| Sled Pull | 00:06:29 |
| Running 6 | 00:03:22 |
| Rowing | 00:06:12 |
| Running 7 | 00:03:14 |
| Lunges | 00:05:33 |
| Running 8 | 00:02:58 |
| Burpees | 00:08:15 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:24:44 |
| Best Run Lap | 00:02:00 |
| TRY Zone Total | 00:08:29 |