Elaine Mcauley (IRL) / Leanne Moore (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:55:30
- Overall Rank
- 41 of 355
- Rank (AG)
- 10 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 154028
- Gym Affiliate
- NC Fitness
- League Points
- 60
Run Total
00:21:57
Pace
5:29 /km
Workout Total
29:05
Workout Ratio
52.4%
TRY Zone
00:04:31
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:04:52 |
| Running 2 | 00:02:31 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:02:39 |
| Ramfit Thrusters | 00:03:49 |
| Running 4 | 00:02:42 |
| Sled Push | 00:01:17 |
| Running 5 | 00:02:35 |
| Sled Pull | 00:03:14 |
| Running 6 | 00:02:45 |
| Rowing | 00:06:02 |
| Running 7 | 00:02:44 |
| Lunges | 00:03:33 |
| Running 8 | 00:02:34 |
| Burpees | 00:04:44 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:21:57 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:04:31 |