Patrick Schoeman (RSA) / Matthew Simmonds (RSA)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:01:58
- Overall Rank
- 97 of 219
- Rank (AG)
- 36 of 85
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 102008
- Gym Affiliate
- —
- League Points
- 60
Run Total
00:33:04
Pace
5:10 /km
Workout Total
22:13
Workout Ratio
35.9%
TRY Zone
00:06:46
| Split | Time |
|---|---|
| Running 1 | 00:04:26 |
| SkiErg | 00:04:01 |
| Running 2 | 00:03:51 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:04:01 |
| Ramfit Thrusters | 00:02:26 |
| Running 4 | 00:04:10 |
| Sled Push | 00:01:23 |
| Running 5 | 00:04:11 |
| Sled Pull | 00:02:06 |
| Running 6 | 00:04:09 |
| Rowing | 00:04:27 |
| Running 7 | 00:04:06 |
| Lunges | 00:03:02 |
| Running 8 | 00:04:04 |
| Burpees | 00:03:25 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:33:04 |
| Best Run Lap | 00:03:51 |
| TRY Zone Total | 00:06:46 |