Aoife Regan
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:14:07
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 133002
- Gym Affiliate
- ABC
- League Points
- 31
Run Total
00:26:16
Pace
6:34 /km
Workout Total
40:05
Workout Ratio
54.1%
TRY Zone
00:07:51
| Split | Time |
|---|---|
| Running 1 | 00:02:12 |
| SkiErg | 00:05:09 |
| Running 2 | 00:02:54 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:04:12 |
| Running 4 | 00:03:23 |
| Sled Push | 00:03:07 |
| Running 5 | 00:03:43 |
| Sled Pull | 00:06:35 |
| Running 6 | 00:03:18 |
| Rowing | 00:05:57 |
| Running 7 | 00:03:39 |
| Lunges | 00:06:09 |
| Running 8 | 00:03:42 |
| Burpees | 00:07:19 |
| Running Finish Sprint | 00:00:20 |
| Run Total | 00:26:16 |
| Best Run Lap | 00:02:12 |
| TRY Zone Total | 00:07:51 |