Paulina Zagrabska
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:15:27
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 112017
- Gym Affiliate
- Crossfit Tullow
- League Points
- 46
Run Total
00:36:00
Pace
5:38 /km
Workout Total
33:54
Workout Ratio
44.9%
TRY Zone
00:05:38
| Split | Time |
|---|---|
| Running 1 | 00:03:35 |
| SkiErg | 00:04:53 |
| Running 2 | 00:04:11 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:04:28 |
| Ramfit Thrusters | 00:04:16 |
| Running 4 | 00:04:37 |
| Sled Push | 00:02:00 |
| Running 5 | 00:04:54 |
| Sled Pull | 00:04:08 |
| Running 6 | 00:04:54 |
| Rowing | 00:05:21 |
| Running 7 | 00:04:42 |
| Lunges | 00:04:41 |
| Running 8 | 00:04:31 |
| Burpees | 00:07:03 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:36:00 |
| Best Run Lap | 00:03:35 |
| TRY Zone Total | 00:05:38 |