Lauren Kinsellla (IRL) / Rebecca Allen (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:55:19
- Overall Rank
- 39 of 355
- Rank (AG)
- 9 of 49
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 150018
- Gym Affiliate
- LA Fitness
- League Points
- 70
Run Total
00:25:38
Pace
6:25 /km
Workout Total
24:06
Workout Ratio
43.6%
TRY Zone
00:05:40
| Split | Time |
|---|---|
| Running 1 | 00:02:05 |
| SkiErg | 00:04:22 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:08 |
| Running 3 | 00:03:14 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:03:12 |
| Sled Push | 00:01:12 |
| Running 5 | 00:03:34 |
| Sled Pull | 00:03:00 |
| Running 6 | 00:03:37 |
| Rowing | 00:05:06 |
| Running 7 | 00:03:35 |
| Lunges | 00:02:50 |
| Running 8 | 00:03:06 |
| Burpees | 00:03:38 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:25:38 |
| Best Run Lap | 00:02:05 |
| TRY Zone Total | 00:05:40 |