Carol Mcloughlin
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:15:07
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 115024
- Gym Affiliate
- Kill Fitness
- League Points
- 46
Run Total
00:34:40
Pace
5:25 /km
Workout Total
35:07
Workout Ratio
46.7%
TRY Zone
00:05:25
| Split | Time |
|---|---|
| Running 1 | 00:03:21 |
| SkiErg | 00:05:20 |
| Running 2 | 00:04:10 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:04:30 |
| Running 4 | 00:04:30 |
| Sled Push | 00:02:20 |
| Running 5 | 00:04:37 |
| Sled Pull | 00:04:34 |
| Running 6 | 00:04:38 |
| Rowing | 00:05:55 |
| Running 7 | 00:04:29 |
| Lunges | 00:04:31 |
| Running 8 | 00:04:23 |
| Burpees | 00:06:09 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:40 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:05:25 |