Jordan Mcshane (IRL) / Christine Mallon (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:55:11
- Overall Rank
- 38 of 355
- Rank (AG)
- 20 of 123
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 164011
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:23:44
Pace
5:56 /km
Workout Total
25:44
Workout Ratio
46.6%
TRY Zone
00:05:47
| Split | Time |
|---|---|
| Running 1 | 00:02:08 |
| SkiErg | 00:04:12 |
| Running 2 | 00:02:53 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:04 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:03:11 |
| Sled Push | 00:01:17 |
| Running 5 | 00:03:04 |
| Sled Pull | 00:02:46 |
| Running 6 | 00:03:12 |
| Rowing | 00:05:00 |
| Running 7 | 00:03:13 |
| Lunges | 00:02:57 |
| Running 8 | 00:02:51 |
| Burpees | 00:04:40 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:44 |
| Best Run Lap | 00:02:08 |
| TRY Zone Total | 00:05:47 |