James Doyle (IRL) / Conor Brophy (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:01:29
- Overall Rank
- 94 of 219
- Rank (AG)
- 45 of 96
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 95022
- Gym Affiliate
- —
- League Points
- 60
Run Total
00:31:12
Pace
4:53 /km
Workout Total
25:16
Workout Ratio
41.1%
TRY Zone
00:05:04
| Split | Time |
|---|---|
| Running 1 | 00:03:05 |
| SkiErg | 00:03:56 |
| Running 2 | 00:03:56 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:03:45 |
| Ramfit Thrusters | 00:02:40 |
| Running 4 | 00:04:00 |
| Sled Push | 00:01:37 |
| Running 5 | 00:04:07 |
| Sled Pull | 00:02:38 |
| Running 6 | 00:04:07 |
| Rowing | 00:04:46 |
| Running 7 | 00:04:11 |
| Lunges | 00:03:19 |
| Running 8 | 00:03:57 |
| Burpees | 00:04:48 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:31:12 |
| Best Run Lap | 00:03:05 |
| TRY Zone Total | 00:05:04 |