Thomas O'Boyle (IRL) / John O'Boyle (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:01:07
- Overall Rank
- 92 of 219
- Rank (AG)
- 44 of 96
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 91023
- Gym Affiliate
- Crossfit Leixlip
- League Points
- 60
Run Total
00:32:50
Pace
5:08 /km
Workout Total
24:36
Workout Ratio
40.3%
TRY Zone
00:03:45
| Split | Time |
|---|---|
| Running 1 | 00:04:16 |
| SkiErg | 00:04:01 |
| Running 2 | 00:03:36 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:03:44 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:03:58 |
| Sled Push | 00:01:27 |
| Running 5 | 00:04:18 |
| Sled Pull | 00:03:33 |
| Running 6 | 00:04:19 |
| Rowing | 00:04:12 |
| Running 7 | 00:04:22 |
| Lunges | 00:03:35 |
| Running 8 | 00:04:08 |
| Burpees | 00:03:36 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:32:50 |
| Best Run Lap | 00:03:36 |
| TRY Zone Total | 00:03:45 |