Emily O’Brien
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:14:51
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 121005
- Gym Affiliate
- Thrive
- League Points
- 57
Run Total
00:34:04
Pace
5:19 /km
Workout Total
33:40
Workout Ratio
45.0%
TRY Zone
00:07:11
| Split | Time |
|---|---|
| Running 1 | 00:03:18 |
| SkiErg | 00:04:49 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:04:18 |
| Ramfit Thrusters | 00:03:36 |
| Running 4 | 00:04:25 |
| Sled Push | 00:02:37 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:04:37 |
| Running 6 | 00:04:32 |
| Rowing | 00:05:31 |
| Running 7 | 00:04:30 |
| Lunges | 00:04:00 |
| Running 8 | 00:04:21 |
| Burpees | 00:07:09 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:04 |
| Best Run Lap | 00:03:18 |
| TRY Zone Total | 00:07:11 |