Andrea Harrower
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:14:51
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- 123014
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:34:03
Pace
5:19 /km
Workout Total
35:57
Workout Ratio
48.0%
TRY Zone
00:04:55
| Split | Time |
|---|---|
| Running 1 | 00:03:14 |
| SkiErg | 00:05:05 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:04:16 |
| Ramfit Thrusters | 00:03:32 |
| Running 4 | 00:04:32 |
| Sled Push | 00:02:27 |
| Running 5 | 00:04:27 |
| Sled Pull | 00:04:22 |
| Running 6 | 00:04:31 |
| Rowing | 00:05:01 |
| Running 7 | 00:04:27 |
| Lunges | 00:05:43 |
| Running 8 | 00:04:23 |
| Burpees | 00:08:00 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:34:03 |
| Best Run Lap | 00:03:14 |
| TRY Zone Total | 00:04:55 |