Richard Pyke (IRL) / Brendan Mulchrone (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:00:47
- Overall Rank
- 89 of 219
- Rank (AG)
- 43 of 96
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 102003
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:32:39
Pace
5:06 /km
Workout Total
23:20
Workout Ratio
38.4%
TRY Zone
00:04:52
| Split | Time |
|---|---|
| Running 1 | 00:03:11 |
| SkiErg | 00:03:54 |
| Running 2 | 00:03:47 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:03:47 |
| Ramfit Thrusters | 00:02:32 |
| Running 4 | 00:05:17 |
| Sled Push | 00:01:33 |
| Running 5 | 00:04:04 |
| Sled Pull | 00:02:18 |
| Running 6 | 00:03:58 |
| Rowing | 00:04:23 |
| Running 7 | 00:04:14 |
| Lunges | 00:03:25 |
| Running 8 | 00:04:15 |
| Burpees | 00:03:44 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:32:39 |
| Best Run Lap | 00:03:11 |
| TRY Zone Total | 00:04:52 |