Arlene Leonard (IRL) / Sally Moloney (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:54:39
- Overall Rank
- 33 of 355
- Rank (AG)
- 7 of 49
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 164013
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:22:35
Pace
5:39 /km
Workout Total
26:58
Workout Ratio
49.3%
TRY Zone
00:05:10
| Split | Time |
|---|---|
| Running 1 | 00:01:59 |
| SkiErg | 00:03:47 |
| Running 2 | 00:02:34 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:03:02 |
| Ramfit Thrusters | 00:03:16 |
| Running 4 | 00:02:59 |
| Sled Push | 00:01:32 |
| Running 5 | 00:03:01 |
| Sled Pull | 00:03:51 |
| Running 6 | 00:02:59 |
| Rowing | 00:05:00 |
| Running 7 | 00:03:00 |
| Lunges | 00:03:12 |
| Running 8 | 00:02:54 |
| Burpees | 00:04:41 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:22:35 |
| Best Run Lap | 00:01:59 |
| TRY Zone Total | 00:05:10 |