Jayne Prendergast
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:14:43
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 113004
- Gym Affiliate
- Anatomic fitness
- League Points
- 47
Penalty
SkiErg Out - 00:02:00
Run Total
00:36:54
Pace
5:46 /km
Workout Total
31:51
Workout Ratio
42.6%
TRY Zone
00:06:02
| Split | Time |
|---|---|
| Running 1 | 00:04:54 |
| SkiErg | 00:07:06 |
| Running 2 | 00:04:03 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:04:09 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:04:18 |
| Sled Push | 00:01:35 |
| Running 5 | 00:04:27 |
| Sled Pull | 00:03:46 |
| Running 6 | 00:06:05 |
| Rowing | 00:05:27 |
| Running 7 | 00:04:28 |
| Lunges | 00:03:35 |
| Running 8 | 00:04:21 |
| Burpees | 00:05:27 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:36:54 |
| Best Run Lap | 00:04:03 |
| TRY Zone Total | 00:06:02 |