Johanna Kennedy
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:13:22
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 142024
- Gym Affiliate
- —
- League Points
- 32
Run Total
00:23:07
Pace
5:47 /km
Workout Total
44:17
Workout Ratio
60.4%
TRY Zone
00:06:04
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:05:30 |
| Running 2 | 00:02:56 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:02:54 |
| Ramfit Thrusters | 00:05:54 |
| Running 4 | 00:03:03 |
| Sled Push | 00:02:40 |
| Running 5 | 00:03:05 |
| Sled Pull | 00:06:18 |
| Running 6 | 00:02:58 |
| Rowing | 00:05:40 |
| Running 7 | 00:02:59 |
| Lunges | 00:06:33 |
| Running 8 | 00:02:52 |
| Burpees | 00:09:42 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:23:07 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:06:04 |