Stephen Ryan (IRL) / David Barrett (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:00:39
- Overall Rank
- 86 of 219
- Rank (AG)
- 42 of 96
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 93016
- Gym Affiliate
- One Last Rep Fitness
- League Points
- 61
Run Total
00:32:15
Pace
5:02 /km
Workout Total
24:14
Workout Ratio
40.0%
TRY Zone
00:04:13
| Split | Time |
|---|---|
| Running 1 | 00:03:04 |
| SkiErg | 00:03:41 |
| Running 2 | 00:03:53 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:00 |
| Ramfit Thrusters | 00:02:51 |
| Running 4 | 00:04:07 |
| Sled Push | 00:01:22 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:02:49 |
| Running 6 | 00:04:21 |
| Rowing | 00:04:31 |
| Running 7 | 00:04:19 |
| Lunges | 00:03:32 |
| Running 8 | 00:04:05 |
| Burpees | 00:03:57 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:32:15 |
| Best Run Lap | 00:03:04 |
| TRY Zone Total | 00:04:13 |