Michael Guerin (IRL) / Carl Fitzpatrick (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:00:22
- Overall Rank
- 85 of 219
- Rank (AG)
- 41 of 96
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 93029
- Gym Affiliate
- Stronger GPT Glenageary
- League Points
- 61
Run Total
00:33:03
Pace
5:10 /km
Workout Total
22:38
Workout Ratio
37.5%
TRY Zone
00:04:45
| Split | Time |
|---|---|
| Running 1 | 00:04:27 |
| SkiErg | 00:03:47 |
| Running 2 | 00:03:57 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:03:58 |
| Ramfit Thrusters | 00:02:13 |
| Running 4 | 00:04:07 |
| Sled Push | 00:01:23 |
| Running 5 | 00:04:03 |
| Sled Pull | 00:02:48 |
| Running 6 | 00:04:13 |
| Rowing | 00:04:16 |
| Running 7 | 00:04:24 |
| Lunges | 00:03:34 |
| Running 8 | 00:03:48 |
| Burpees | 00:03:09 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:33:03 |
| Best Run Lap | 00:03:48 |
| TRY Zone Total | 00:04:45 |