Tryka Stats

Lindsey Ilona Brady

DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500

Overall Time
01:13:00
Overall Rank
Rank (AG)
Age Group
40 - 44
Gender
Women
Bib
133009
Gym Affiliate
AS FITNESS
League Points
33
Run Total
00:26:47
Pace
6:42 /km
Workout Total
40:16
Workout Ratio
55.2%
TRY Zone
00:06:01
SplitTime
Running 100:02:13
SkiErg00:06:08
Running 200:03:13
KB Farmers Carry00:02:08
Running 300:03:19
Ramfit Thrusters00:03:40
Running 400:03:32
Sled Push00:02:59
Running 500:03:38
Sled Pull00:05:48
Running 600:03:40
Rowing00:06:55
Running 700:03:29
Lunges00:05:17
Running 800:03:34
Burpees00:07:21
Running Finish Sprint00:00:13
Run Total00:26:47
Best Run Lap00:02:13
TRY Zone Total00:06:01