Tryka Stats

John Wisley (IRL) / Barry Mcgaughey (IRL)

DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800

Overall Time
01:00:17
Overall Rank
83 of 219
Rank (AG)
5 of 10
Age Group
50 - 59
Gender
Men
Bib
92015
Gym Affiliate
EXCAPE
League Points
61
Run Total
00:29:59
Pace
4:41 /km
Workout Total
25:35
Workout Ratio
42.4%
TRY Zone
00:04:47
SplitTime
Running 100:02:57
SkiErg00:04:01
Running 200:03:41
KB Farmers Carry00:01:27
Running 300:03:45
Ramfit Thrusters00:03:07
Running 400:03:47
Sled Push00:01:37
Running 500:03:51
Sled Pull00:03:15
Running 600:04:02
Rowing00:04:32
Running 700:04:05
Lunges00:03:40
Running 800:03:47
Burpees00:03:56
Running Finish Sprint00:00:09
Run Total00:29:59
Best Run Lap00:02:57
TRY Zone Total00:04:47