Catherine Mcnicholas
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:14:14
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 113024
- Gym Affiliate
- David Lloyd
- League Points
- 47
Penalty
RUN-In 5, RUN-Out 2 - 00:07:00
Run Total
00:36:57
Pace
5:46 /km
Workout Total
31:04
Workout Ratio
41.9%
TRY Zone
00:06:17
| Split | Time |
|---|---|
| Running 1 | 00:03:14 |
| SkiErg | 00:05:26 |
| Running 2 | 00:03:52 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:04:26 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:04:11 |
| Sled Push | 00:02:07 |
| Running 5 | 00:07:56 |
| Sled Pull | 00:04:15 |
| Running 6 | 00:04:35 |
| Rowing | 00:05:22 |
| Running 7 | 00:04:24 |
| Lunges | 00:03:55 |
| Running 8 | 00:04:13 |
| Burpees | 00:05:30 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:36:57 |
| Best Run Lap | 00:03:14 |
| TRY Zone Total | 00:06:17 |