Michelle Finnegan (IRL) / Jaime Griffin (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:54:06
- Overall Rank
- 27 of 355
- Rank (AG)
- 6 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 150032
- Gym Affiliate
- Peak Fitness Carrickmacross
- League Points
- 51
Run Total
00:21:27
Pace
5:22 /km
Workout Total
27:24
Workout Ratio
50.6%
TRY Zone
00:05:21
| Split | Time |
|---|---|
| Running 1 | 00:02:06 |
| SkiErg | 00:04:35 |
| Running 2 | 00:02:40 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:02:43 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:02:43 |
| Sled Push | 00:01:18 |
| Running 5 | 00:02:46 |
| Sled Pull | 00:03:45 |
| Running 6 | 00:02:47 |
| Rowing | 00:05:23 |
| Running 7 | 00:02:53 |
| Lunges | 00:03:23 |
| Running 8 | 00:02:38 |
| Burpees | 00:04:43 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:21:27 |
| Best Run Lap | 00:02:06 |
| TRY Zone Total | 00:05:21 |