Dessie Murray (IRL) / Johnny Boylan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:00:14
- Overall Rank
- 82 of 219
- Rank (AG)
- 30 of 85
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 91027
- Gym Affiliate
- Dessie Murray Fitness
- League Points
- 61
Run Total
00:31:57
Pace
5:00 /km
Workout Total
24:06
Workout Ratio
40.0%
TRY Zone
00:04:15
| Split | Time |
|---|---|
| Running 1 | 00:03:27 |
| SkiErg | 00:04:04 |
| Running 2 | 00:03:52 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:04:03 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:03:56 |
| Sled Push | 00:01:33 |
| Running 5 | 00:04:08 |
| Sled Pull | 00:03:05 |
| Running 6 | 00:04:15 |
| Rowing | 00:04:25 |
| Running 7 | 00:04:17 |
| Lunges | 00:03:19 |
| Running 8 | 00:03:52 |
| Burpees | 00:03:43 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:57 |
| Best Run Lap | 00:03:27 |
| TRY Zone Total | 00:04:15 |